Izinzuzo zezempilo zokuphuza iziphuzo zamanzi ezishisayo

Izinzuzo zezempilo zokuphuza iziphuzo zamanzi ezishisayo

Iningi lethu lithanda inkomishi eshisayo yekhofi ukuze siqale ekuseni futhi inkomishi evumayo yetiye ekugcineni kosuku {{0 Ukuphuza ekuseni kuzosiza ukuthambisa ipheshana lokugaya kwakho futhi kuqede imfucuza kusukela ngosuku olwenziwe lula .

Ngaphezu kwalokho, ukuphuza amanzi ashisayo kuzokhulisa izinga lokushisa lomzimba wakho, andise imetabolism yakho, futhi avumele umzimba wakho ushise amakhalori amaningi .

Uma ufuna ukutholakala kahle kule ntwasahlobo, kungani ungaguquli i-mug yakho yetiye yendabuko ibe yisiphuzo samanzi esishisayo esinambitha esinjenge-turmeric noma ulamula?

Amanzi ashisayo ane-tumeric

I-Turmeric yaziwa ngezakhiwo zayo zokulwa nokuvuvukala kanye nama-antioxidant . kuphela ama-antioxidants angavimba izifo zenhliziyo, izimo zamehlo, kanye ne-Alzheimer's Properties angasiza abantu abanesifo samathambo .

I-Turmeric iyi-anti-inflammatory yemvelo

Ukuvuvukala kuyinqubo edingekayo emzimbeni, ngoba ilwela abahlaseli abalimazayo futhi ilungise ukulimala okubangelwa amagciwane, amagciwane, kanye nokulimala . I-curcumin e- .

I-Turmeric iyi-antioxidant enamandla

I-Curcumin ikhonjiswe ukuthi ibe yi-scavenger eqinile yama-anygen ama-molecule ama-molecule asebenzayo adala ukulimala kwamangqamuzana omzimba . kuphela ama-antioidax. ama-cataralog, ama-glaucoma, kanye nokuwohloka kwama-macular .

Amanzi ashisayo ngelamula

Uke wazama amanzi ashisayo nelamula? Iningi lezezondlaleko liyathuthumela ngezinzuzo zokuphuza amanzi afudumele kalamula

Izinzuzo ezingezekile zokuphuza amanzi ashisayo ne-lemon:

Igcina isikhumba sakho esingenasici - ama-antioxidants e-lemon juice asiza ukunciphisa izici kanye nemibimbi .

Inika amasosha akho omzimba ukukhuphula - ulamula aqukethe izakhamzimba kufaka phakathi i-vithamini C, i-b-calcicium, i-potassium, kanye ne-fiber} kuphela i-vitas

Yehlisa ukuvuvukala futhi kuhlanze uhlelo - ukuphuza amanzi kalamula kunciphisa i-acidity emzimbeni wakho futhi kususe ukugeleza kwesibindi kwe-enzyme, kusiza ukugeleza kwamafutha, okusiza ukugcwala ubuthi obuncibilikisiwe.

Kukusiza wehlise isisindo - lemons aqukethe i-pectin fiber, esiza ekulweni nokulwa nendlala .

Izinzuzo zokuphuza amanzi ashisayo zihluke kakhulu kusuka kokushisa kwegumbi lokuphuza noma amanzi abandayo usuku .

Kulula ukuqiniseka ukuqala usuku lwakho ngengilazi yamanzi afudumele bese uqeda usuku ngengilazi {{0

Thatha i-kettle yeThepha amanzi abilayo ngokusheshaUkonga isikhathi ukwenza isiphuzo samanzi esishisayo

Iphephile, ethembekile, futhi elula, impompo yamanzi ebilayo iyindlela ekhishini esimeme kunazo zonke, ukonga isikhala esikhungweni sakho sekhishi .

Bheka uhla lwethu oluphelele lwamanzi abilayo ompompi online ku-HTTPS: // www . ama-puttaptapsolutions . com / boling-water-tampo /